Executive Retreats · Corporate Programs · Leadership Coaching
Wellness That Moves Your Business Forward
Powerful, experiential programs that reset the nervous system, build real resilience, and unlock next-level performance for executives and teams.
[PHOTO] Hero - Alicia leading a high-end executive wellness session
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Trusted by Forward-Thinking Companies
[PHOTO] Alicia in a meditative coaching moment
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The TRU Center Framework
The 8 Keys to Holistic Wellness
At TRU Center, we go beyond surface-level wellness with eight dimensions that drive lasting transformation.
- 1.Physical Vitality
- 2.Mental Clarity
- 3.Emotional Resilience
- 4.Financial Wellness
- 5.Social Connection
- 6.Spiritual Alignment
- 7.Environmental Harmony
- 8.Professional Purpose
Final 8 key names pending from Alicia.
See Our Programs →What We Offer
Services Overview
Programs designed for how leaders actually work.
[PHOTO] Executive Retreats
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Executive Retreats
Half-day, full-day, or weekend immersions to reset leadership teams and return with clarity.
Learn More →[PHOTO] Corporate Wellness Programs
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Corporate Wellness Programs
Quarterly or ongoing programs that embed resilience and somatic intelligence into culture.
Learn More →[PHOTO] Executive Private Training
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Executive Private Training
One-on-one coaching for executives seeking a personalized strategy for performance.
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My team is so much more engaged and cohesive ever since the TRU Center Wellness retreat and workshop.
Laura Raymond, CEO & Owner, Celtis Marketing
Ready to Transform Your Team?
Let's talk about what a custom program looks like for your organization. A 20-minute discovery call is all it takes.